Mental Health Awareness Week runs from 11 to 17 May 2026. This year’s theme, “Take Action” focuses on encouraging steps forward to support good mental health. The probate process can be lengthy. Conversations about finances, assets, and family expectations often come at a time when people are already coping with grief and loss. Recent data from the Ministry of Justice revealed a 17% increase in intestate estates in 2025. When someone dies without a will, it often leads to emotional strain and conflict among family members over how assets should be divided. It’s completely normal to feel overwhelmed. Recognising this and seeking support early can make a difference.
Why probate can impact mental health
Below are some of the most common mental health challenges people experience during probate.
1. Coping with grief and loss
The loss of a loved one affects everyone differently and can be emotionally challenging. During this process it’s important to remember to allow yourself time to grieve and reach out to other family members.
2. Family expectations and disputes
Intestate estates are becoming more common. Disagreements may arise over how the inheritance is distributed or over particular assets that family members believed they were promised. If the deceased passed intestate, make sure everyone understands how intestacy laws work so discussions are guided by legal framework.
3. Financial pressures
Many people may become dependent on an inheritance or planning finances around it. With the cost of living and housing pricing rising, delays in the probate process can postpone access to funds which can be stressful to heirs.
Every case is different with family structures and circumstances varying. At Blanchards, our dedicated Client Care Manager is on hand to support clients, answer questions, and provide updates throughout the process.
Take action for your wellbeing
This Mental Health Awareness Week, remember that taking action doesn’t have to involve big changes. It can be as simple as supporting the people around you or making small adjustments to improve your mental wellbeing.
What if I don’t want to talk to my family?
We understand that not everyone has close friends or family members they feel able to talk to. If you’d prefer to speak with someone outside your family, the following organisations can offer support:
- Cruse Bereavement Support
- Samaritans
- Shout
Summary
Mental Health Awareness Week encourages us to pause, reflect, and check in with ourselves and the people around us. Navigating the probate process can be emotionally challenging for many reasons. However, it’s completely normal to feel overwhelmed. Thanks to technology, staying connected with family and friends is easier than ever, and there are plenty of online resources available to offer guidance and support. If you’d like to read more articles like this, click here.
